Kuwait Flour Mills & Bakeries Co.

Lasagna Al Matahen

Product Description

Lasagna

Nutrition Values Per 100 Gram

Nutritional Value	100 g
Energy	348 Kcal
Protein	15.1 g
Total Carbohydrates	69.1 g
Fiber	2.8 g
Total Fat	1.9 g
Saturates	0.39 g
Monounsaturates	0.28 g
Polyunsaturates	1.1 g
Trans	<0.1 g

Macaroni

Product Description

Flour Mills established in 1961 followed by expansions in the productive capacity and increasing in the production lines according to the growing demands on the mills products. The company performed further expansions in 1975, when the Bran Pressing Factory was established.

Packaging

No.20 - 500g x 20
No.21 - 500g x 20
No.22 - 500g x 20
No.23 - 500g x 20
No.24 - 500g x 20
No.25 - 500g x 20
No.26 - 500g x 20
No.27 - 500g x 20
No.28 - 500g x 20
No.35 - 500g x 20
No.36 - 500g x 20
No.38 - 500g x 20
No.39 - 500g x 20
No.40 - 500g x 20
No.41 - 500g x 20

Nutrition Values Per 100 Gram

	Per Serving (100 g)	Daily Value % Per serving
Energy	348 Kcal
Protein	15.1 g	30 %
Total Carbohydrate	69 g	27 %
Sugar	4.6 g	9 %
Dietary Fiber	2.8 g	10 %
Total Fat	1.9 g	3 %
Saturates	0.4 g	2 %
Monounsaturates	0.3 g
Polyunsaturates	1.1 g
Trans	<0.1 g
Cholestrol	<0.5 mg	0 %
Sodium	1.1 mg	0 %
Iron	1.6 mg	7 %
Folic Acid	< 10 µg	3 %

Vermicelli

Product Description

Vermicelli

Packaging

No.1 - 250g x 20
No.1 - 500g x 20
No.2 - 500g x 20
No.3 - 500g x 20

Nutrition Values Per 100 Gram

Energy	348 kcal
Protein	15.1 g
Total Carbohydrate	69.1 g
Dietary Fiber	2.8 g
Total Fat	1.9 g
Saturates	0.39 g
Monounsaturates	0.28 g
Polyunsaturates	1.1 g
Trans	<0.1 g

Spaghetti

Product Description

Spaghetti

Packaging

400g x 20

Nutrition Values Per 100 Gram

Energy	348 kcal
Protein	15.1 g
Total Carbohydrates	69.1
Dietary Fiber	2.8 g
Total Fat	1.9 g
Saturates	0.39 g
Monounsaturates	0.28 g
Polyunsaturates	1.1 g
Trans	<0.1 g

Fettuccine

Product Description

Fettuccine

Packaging

500g x 20

Nutrition Values Per 100 Gram

Energy	348 Kcal
Protein	15.1 g
Total Carbohydrate	69.1 g
Dietary Fiber	2.8 g
Total fat	1.9 g
Saturates	0.39 g
Monounsaturates	0.28 g
Polyunsaturates	1.1 g
Trans	<0.1 g

Whole Durum Wheat Flour Macaroni

Product Description

Whole Durum Wheat Flour Macaroni

Packaging

no. 20 - 400g x 20
no. 22 - 400g x 20
no. 23 - 400g x 20
Spaghetti - 400g x 20

Nutrition Values Per 100 Gram

	Per Serving (100 g)	Daily Value % Per serving
Energy	341 kcal
Protein	15.7 g	31 %
Total Carbohydrates	67 g	26 %
Sugar	7.0 g	14 %
Dietary Fiber	8.3 g	30 %
Total Fat	3.0 g	4 %
Saturated Fatty Acids	6.0 g	3 %
Monosaturated Fatty Acids	5.0 g
Polysaturated Fatty Acids	1.7 g
Trans Fatty Acids	< 0.1 g
Cholestrol	< 0.5 mg	0 %
Sodium	2.6 mg	0 %
Iron	3.7 mg	17 %
Folic Acid	46 µg	12 %

Al-Joud

Product Description

Al-Joud

Packaging

no. 22 - 400g x 20packet
no. 23 - 400g x 20packet
no. 24 - 400g x 20packet
no. 26 - 400g x 20packet
no. 38 - 400g x 20packet
no. 39 - 400g x 20packet
Spaghetti - 400g x 20packet
Vermicelli No.1 - 400g x 20packet

Nutrition Values Per 100 Gram

Energy	348 Kcal
Protein	15.1 g
Total Carbohydrate	69.1 g
Dietary Fiber	2.8 g
Total Fat	1.9 g
Saturates	0.39 g
Monounsaturates	0.28 g
Polyunsaturates	1.1 g
Trans	<0.1 g

Capellini

Product Description

Capellini

Nutrition Values Per 100 Gram

	Per Serving (100 g)	Daily Value % Per serving
Energy	348 Cal
Protein	15.1 g	30 %
Total Carbohydrates	69 g	27 %
Sugar	4.6 g	9 %
Dietary Fibers	2.8 g	10 %
Total Fats	1.9 g	3 %
Saturated Fatty Acids	0.4 g	2 %
Monounsaturated Fatty Acids	0.3 g
Polyunsaturated Fatty Acids	1.1 g
Trans Fatty Acids	<0.1 g
Cholesterol	< 0.5 g	0 %
Sodium	1.1 g	0 %
Iron	1.6 g	7 %
Folic Acid	< 10 μg	< 3 %

Cream Filled Lemon Biscuit

Product Description

Cream Filled Lemon Biscuit

Nutritional Facts

	Per Serving (7.5 g)	Daily Value % Per serving
Protein	0.4 g	1 %
Total Carbohydrates	5 g	2 %
Sugar	2 g	4 %
Dietary Fibers	0.8 g	3 %
Total Fats	1.6 g	2 %
Saturated Fatty Acids	0.7 g	4 %
Monounsaturated Fatty Acids	0.55 g
Polyunsaturated Fatty Acids	0.23 g
Trans Fatty Acids	<0.1 g
Cholesterol	0.55 mg
Sodium	8.3 mg
Iron	0.34 mg	2 %
Folic Acid	1.4 µg	0

Choco

Product Description

Choco

Packaging

15 g x 18 packs x 12 cartons

Nutrition Value Per Piece (7.5 g)

	Per Serving (7.5 g)	Daily Value % Per serving
Energy	35.48 Kcal
Protein	0.4 g	1 %
Total Carbohydrate	5 g	2 %
Sugar	2.3 g	5 %
Dietary Fiber	0.8 g	3 %
Total Fat	1.55 g
Saturates	0.8 g	4 %
Monousaturates	0.5 g
Polyunsaturates	0.2 g
Trans	<0.1 g
Cholesterol	<0.04 mg	0 %
Sodium	19 mg	1 %
Iron	0.4 mg	2 %
Folic Acid	< 3.0 µg	1 %

Petit Beurre

Product Description

Packaging

25 g x 48 packs x 16 cartons
100 g x 24 packs x 8 cartons
200 grm x 12 packs x 8 cartons

Nutrition Value Per Piece (6.25 g)

	Per Serving (6.25 g)	Daily Value% Per Serving
Protein	0.4 g	1%
Total Carbohydrate	5 g	2%
Sugar	0.6 g	1%
Dietary Fiber	0.2 g	1%
Total Fat	0.6 g	1%
Saturates	0.3 g	2%
Monounsaturates	0.2 g
Polyunsaturates	0.1 g
Trans	<0.1 g
Cholesterol	1.0 mg	0%
Sodium	22 mg	1%
Iron	0.3 mg	1%
Folic Acid	7.1 μg	2%

Marie

Product Description

Marie

Packaging

25 g x 48 packs x 16 cartons
100 g x 24 packs x 8 cartons
200 g x 12 packs x 8 cartons

Nutrition Value Per Piece (6.25 g)

	Per Serving (25 g)	Daily Value % Per serving
Energy	27.06 Kcal
Protein	0.4 g	1 %
Total Carbohydrate	5.0 g	2 %
Sugar	1.4 g	3
Dietary Fiber	0.1 g	0 %
Total Fat	0.6 g	1 %
Saturates	0.3 g	2 %
Monounsaturates	0.2 g
Polyunsaturates	0.1 g
Trans	<0.1 g
Sodium	19 mg	1 %
Cholestrol	<0.03 mg	0 %
Iron	0.25 mg	1 %
Folic Acid	6.6 µg	2 %

Tik

Product Description

Tik

Packaging

22 g x 36 packs x 12 cartons
100 g x 12 packs x 8 cartons

Nutrition Value Per Piece (5.55 g)

	per serving (5.55 g)	Daily Value% per serving
Protein	0.4 g	1%
Total Carbohydrate	4 g	2%
Sugar	0.3 g	1%
Dietary Fiber	0.1 g	0%
Total Fat	1.2 g	2%
Saturates	0.4 g	2%
Monounsaturates	0.4 g
Polyunsaturates	0.3 g
Trans	< 0.1 g
Cholesterol	0.7 mg	0%
Sodium	45 mg	2%
Iron	0.36 mg	2%
Folic Acid	8.3 μg	2%

Nice

Product Description

Nice

Packaging

25 g x 24 packs x 12 cartons
133 g x 12 packs x 12 cartons

Nutrition Value Per Piece (8.33 g)

	Per Serving (25 g)	Daily Value % Per serving
Energy	38.40 Kcal
Protein	0.5 g	1 %
Total Carbohydrate	6 g	2 %
Sugar	1.8 g	4 %
Dietary Fiber	0.4 g	1 %
Total Fat	1.3 g	2 %
Saturates	0.8 g	4 %
Monounsaturates	0.4 g
Polyunsaturates	0.12 g
Trans	<0.1 g
Cholesterol	<0.04 mg	0 %
Sodium	18 mg	1 %
Iron	4.5 mg	2 %
Folic Acid	< 9.6 µg	2 %

Totally Bran

Product Description

Totally Bran

Packaging

25 g x 18 packs x 12 cartons

Nutrition Value Per Piece (6.25 g)

	per serving (6.25 g)	Daily Value% per serving
Protein	0.7 g	1%
Total Carbohydrate	4 g	2%
Sugar	1.0 g	2%
Dietary Fiber	0.7 g	3%
Total Fat	1.2 g	2%
Saturates	0.6 g	3%
Monounsaturates	0.4 g
Polyunsaturates	0.2 g
Trans	< 0.1 g
Cholesterol	1.5 mg	1%
Sodium	19 mg	1%
Iron	0.3 mg	1%
Folic Acid	3.6 μg	1%

Digestive

Product Description

Digestive

Packaging

25 g x 24 packs x 12 cartons
100 g x 16 packs x 8 cartons

Nutrition Value Per Piece (6.25 G)

	Per Serving (6.25 g)	Daily Value % Per serving
Energy	28.38 Kcal
Protein	0.50 g	1 %
Total Carbohydrate	5 g	2 %
Sugar	1.3 g	3 %
Dietary Fiber	0.5 g	2 %
Total Fat	1.0 g	1 %
Saturates	0.5 g	3 %
Monounsaturates	0.4 g
Polyunsaturates	0.1 g
Trans	<0.1 g
Sodium	22 mg	1 %
Cholesterol	<0.01 mg	0 %
Iron	0.22 mg	1 %
Folic Acid	< 3.8 µg	1 %

No Added Sugar Digestive Biscuit

Product Description

No Added Sugar Digestive Biscuit

Nutritional Facts

	Per Serving (6.25 g)	Daily Value % Per serving
Protein	0.5 g	1 %
Energy	28 Cal
Total Carbohydrates	4.0 g	2 %
Sugar	0.1 g	0 %
Dietary Fiber	0.56 g	2 %
Total Fats	1.1 g	1 %
Saturated Fatty Acids	0.14 g	1 %
Monounsaturated Fatty Acids	0.3 g
Polyunsaturated Fatty Acids	0.5 g
Trans Fatty Acids	< 0.006 g
Cholesterol	< 0.3 g	0 %
Sodium	11.0 mg	0 %
Iron	0.2 g	1 %
Folic Acid	< 1 μg	0 %

Dalal Corn oil

Product Description

Dalal Corn oil

Packaging

1 Ltr x 12 bottles
2 Ltr x 6 bottles
5 Ltr x 4 bottles

Nutrition Values Per 15 Gram

	Per Serving (15 g)	Daily Value% Per Serving
Protein	0 g	0%
Total Carbohydrates	0 g	0%
Sugar	0 g	0%
Dietary Fibers	0 g	0%
Total Fat	15 g	21%
Saturates	2 g	10%
Monounsaturates	4.1 g
Polyunsaturates	8.3 g
Trans	0 g
Cholesterol	0 mg	0%
Sodium	0 mg	0%

Dalal Sunflower oil

Product Description

Dalal Sunflower oil

Packaging

1 Ltr x 12 bottles
2 Ltr x 6bottles

Nutrition Values Per 15 Gram

	Per Serving (15 g)	Daily Value% Per Serving
Protein	0 g	0%
Total Carbohydrate	0 g	0%
Sugar	0 g	0%
Dietary Fibers	0 g	0%
Total Fat	15 g	21%
Saturates	1.7 g	9%
Polyunsaturates	9.0 g
Monounsaturates	3.6 g
Trans	0 g
Cholesterol	0 mg	0%
Sodium	0 mg	0%

Dalal Soybean Oil

Product Description

Dalal Soybean Oil

Packaging

2 Ltr x 6 bottles
3 Ltr x 6 bottles
13 Ltr x 1

Nutrition Values Per 15 Gram

	Per Serving (15 g)	Daily Value% Per Serving
Protein	0 g	0%
Total Carbohydrate	0 g	0%
Sugar	0 g	0%
Dietary Fibers	0 g	0%
Total Fat	15 g	21%
Saturates	2.4 g	12%
Monounsaturates	3.1 g
Polyunsaturates	8.8 g
Trans	0 g
Cholesterol	0 mg	0%
Sodium	0 mg	0%

Dalal Palm Olein Oil

Product Description

Dalal Palm Olein Oil

Packaging

2L x 6 bottles
13Ltr x 1

Nutrition Values Per 100 Gram

	Per Serving (15 g)	Daily Value% Per Serving
Protein	0 g	0%
Total Carbohydrate	0 g	0%
Sugar	0 g	0%
Dietary Fibers	0 g	0%
Total Fat	15 g	21%
Saturates	8 g	40%
Monounsaturates	5.4 g
Polyunsaturates	1.3 g
Trans	0 g
Cholesterol	0 mg	0%
Sodium	0 mg	0%

Dalal Vegetable Ghee

Product Description

Dalal Vegetable Ghee

Packaging

1 Kg x 18
2 Kg x 8
12.5 Kg x 1

Nutrition Values Per 22 Gram

	Per Serving (22 g)	Daily Value% Per Serving
Protein	0 g	0%
Carbohydrates	0 g	0%
Sugar	0 g	0%
Dietary Fibers	0 g	0%
Total Fats	22 g	31%
Saturated Fatty Acids	11 g	55%
Monounsaturated Fatty Acids	10.2 g
Polyunsaturated Fatty Acids	< 1.0 g
Trans Fatty Acids	0 g
Cholesterol	0 mg	0 %
Sodium	0 mg	0 %
Vitamin A	739 IU
Vitamin D	74 IU

Al-Joud Sun Flower Oil

Product Description

Al-Joud Sun Flower Oil

Packaging

Al- Joud Sunflower Oil 1.8 Ltr x 6 bottles

Nutrition Values Per 15 Gram

	Per Serving (15 g)	Daily Value% Per Serving
PROTEIN	0 g	0%
CARBOHYDRATES	0 g	0%
Sugar	0 g	0%
Dietary Fibers	0 g	0%
Total Fats	15 g	21%
Saturates	1.7 g	9%
Monounsaturates	3.6 g
Polyunsaturates	9.0 g
Trans	0 g
Cholesterol	0 mg	0%
Sodium	0 mg	0%

Al-Joud Corn Oil

Product Description

Al-Joud Corn Oil

Packaging

Al-Joud Corn Oil 1.8L x 6 bottles

Nutrition Values Per 100 Gram

	Per Serving (15 g)	Daily Value % Per serving
POLY UNSATURATED	8.3 g
ENERGY KCAL	900
PROTEIN	0	0 %
CARBOHYDRATES	0 g
TOTAL FATS	15 g	21 %
SATURATED	2.0 g	10 %
MONO UNSATURATED	4.1 g	10 %
TRANS FATTY ACIDS	<0.1 g
Cholestrol	0 g	0 %
Sodium	0 g	0 %

Toast

Product Description

Toast 400g

Nutritional Facts

Total Energy	70.6 cal
Carbohydrates	15.6 g
Protein	1.12 g
Fat	0.42 g
Dietary Fiber	0.42 g

Hamburger

Product Description

Hamburger Buns 240g

Nutritional Facts

Total Energy	130.3 cal
Carbohydrates	26.6 g
Protein	4.3 g
Fat	0.79 g
Dietary Fiber	0.6 g

Rolls

Product Description

Rolls 200g

Nutritional Facts

Total Energy	108.5 cal
Carbohydrates	22.2 g
Protein	3.51 g
Fat	0.66 g
Dietary Fiber	0.5 g

Cup Cakes

Product Description

Cup Cakes 100g

Nutritional Facts

Energy	196.1 Cal
Carbohydrates	24.9 g
Protein	2.72 g
Fat	9.51 g
Dietary Fiber	0.52 g

	Per serving (100g)	Daily Value% Per Serving
Energy	350 g
Protein	11.6 g	23 %
Total Carbohydrate	73 g	28 %
Sugar	2.1 g	4 %
Dietary Fiber	5.1 g
Total Fat	2.5 g	28 %
Saturated Fatty Acids	0.5 g	3 %
Monounsaturates	0.4 g
Polyunsaturates	1.5 g
Trans	<0.1 g
Cholesterol	< 0.5 mg	0 %
Sodium	2.7 mg	0 %
Iron	2.2 mg	10 %
Folic Acid	< 10 µg	< 3 %

Total Carbohydrates	82.0 g	32 %
Protein	10.6 g	21 %
Sugar	12.2 g	24 %
Dietary Fibers	3.3 g	12 %
Total Fats	1.8 g	3 %
Saturated Fatty Acids	0.7 g	4 %
Monounsaturated Fatty Acids	0.3 g
Polyunsaturated Fatty Acids	0.8 g
Cholesterol	1.76 mg	1 %
Sodium	520 mg	22 %
Iron	5.5 mg	25 %
Folic Acid	133 μg	33 %

Energy	376.0 Kcal
Protein	11.5 g
Total Carbohydrate	78.1 g
Sugar	4.3 g
Dietary Fiber	3.1 g
Total Fat	2 g
Saturates	0.6 g
Monounsaturates	0.41 g
Polyunsaturates	0.9 g
Trans	<0.1 g
Sodium	570 mg
Iron	7.1 mg
Folic Acid	0.096 mg

Energy	382.0 Kcal
Protein	12.7 g
Total Carbohydrate	77.2 g
Sugar	3.7 g
Dietary Fiber	6.8 g
Total Fat	2.5 g
Saturates	0.78 g
Monounsaturates	0.44 g
Polyunsaturates	1.2 g
Trans	<0.1 g
Sodium	740 mg

Dietary Fibers	0.84 g	3 %
Protein	2.8 g	6 %
Total Carbohydrates	19 g	7 %
Sugar	1.4 g	3 %
Total Fats	1.2 g	2 %
Monounsaturated Fatty Acids	0.38 g
Saturated Fatty Acids	0.48 g	2 %
Polyunsaturated Fatty Acids	0.29 g
Trans Fatty Acids	<0.02g
Cholesterol	0.22 mg	0 %
Sodium	167.1 mg	7 %
Iron	2.0 mg	9 %
Folic Acid	25.5 μg	6 %

Energy	209.3 Kcal
Protein	10.5 g
Total Carbohydrate	39.1 g
Sugar	1.65 g
Dietary Fiber	2.2 g
Total Fat	1.2 g
Saturates	0.3 g
Monounsaturates	0.20 g
Polyunsaturates	0.67 g
Trans	<0.1 g
Sodium	472.5 mg
Iron	5.10 mg
Folic Acid	0.05 mg

Energy	204.4 Kcal
Protein	11.33 g
Total Carbohydrate	35.88 g
Sugar	1.35 g
Dietary Fiber	9 g
Total Fat	1.73 g
Saturates	0.38 g
Monounsaturates	0.33 g
Polyunsaturates	0.97 g
Trans	<0.1 g
Sodium	397.5 mg

Energy	145.3 Kcal
Protein	6.9 g
Total Carbohydrate	25.89 g
Sugar	1.4 g
Dietary Fiber	1.45 g
Total Fat	1.55 g
Saturates	0.34 g
Monounsaturates	0.25 g
Polyunsaturates	0.9 g
Trans	<0.1 g
Sodium	135 mg
Folic Acid	0.05 mg
Iron	3.45 mg

Energy	137.4 Kcal
Protein	7.3 g
Total Carbohydrate	24.8 gm
Sugar	1.7 g
Dietary Fiber	4.45 g
Total Fat	1.0 g
Saturates	0.21 g
Monounsaturates	0.17 g
Polyunsaturates	0.55 g
Trans	<0.1 g
Sodium	140 mg

Nutrition Value Per Piece	50 g
Energy	135.4 Kcal
Protein	6.04 g
Total Carbohydrate	24.2 g
Sugar	0.95 g
Dietary Fiber	5.95 g
Total Fat	1.6 g
Saturates	0.35 g
Monounsaturates	0.33 g
Polyunsaturates	0.85 g
Trans	<0.1 g
Sodium	260 mg

	Per Serving (25 g)	Daily Value % Per serving
Protien	2.7 g	5 %
Energy	63 Kal
Total Carbohydrate	11 g	4 %
Sugar	0.2 g	0 %
Dietary Fibers	1.6 g	6 %
Total Fats	0.87 g	1 %
Saturates	0.33 g	1 %
Monounsaturates	0.28 g
Polyunsaturates	0.21 g
Cholestrol	< 0.07 mg	0 %
Trans	< 0.02 g
Sodium	90.0 mg	4 %
Iron	1.0 mg	5 %
Folic Acid	2.3 µg	1 %

	Per Serving (25 g)	Daily Value Per Serving
Energy	57 Kal
Protein	2.4 g	5 %
Total Carbohydrate	10 g	4 %
Sugar	0.4 g	1 %
Dietary Fiber	0.2 g	2 %
Total Fat	0.8 g	1 %
Saturates	0.3 g	2 %
Monounsaturates	0.3 g
Polyunsaturates	0.15 g
Trans	<0.02 g
Cholesterol	<0.07 g	0 %
Sodium	94.5 mg	4 %
Iron	1.7 mg	8 %
Folic Acid	22.5 µg	6 %

	Per Serving (28 g)	Daily Value % Per serving
Energy	63.6 Kcal
Nutrition Value Per Piece	25 g
Protein	2.5 g	5 %
Total Carbohydrate	13 g	5 %
Sugar	0.43 g	1 %
Dietary Fiber	0.6 g	2 %
Total Fat	1 g	1 %
Saturates	0.4 g	2 %
Monounsaturates	0.36 g
Polyunsaturates	0.17 g
Trans	<0.01 g
Cholesterol	0.1 mg	0 %
Sodium	106 mg	4 %
Iron	1.1 mg	5 %
Folic Acid	11 µg	3 %

Nutrition Value Per Piece	80 g
Energy	208 Kcal
Protein	12.5 g
Total Carbohydrate	32.1 g
Dietary Fiber	0.52 g
Total Fat	3.3 g

Nutrition Value Per Piece	60 g
Energy	166 Kcal
Protein	9.96 g
Total Carbohydrate	22.9 g
Dietary Fiber	1.02 g
Total Fat	4.08 g

Nutrition Value Per Piece	60 gm
Energy	157.2 cal
Protein	9.24 g
Total Carbohydrate	22.36 g
Dietary Fiber	1.5 g
Total Fat	3.41 g

Total Energy	163.9 Cal
Carbohydrates	22.3 g
Protein	9.55 g
Fat	4.02 g
Dietary Fiber	1.02 g

Energy	111.0 Kcal
Protein	6.64 g
Total Carbohydrate	15.9 g
Sugar	1.2 g
Dietary Fiber	1.28 g
Total Fat	2.32 g
Saturates	1.0 g
Monounsaturates	0.8 g
Polyunsaturates	0.4 g
Trans	<0.1 g
Sodium	268 mg
Iron	24 mg
Folic Acid	0.03 mg

Nutrition Value Per Piece	40 g
Energy	111.2 Kcal
Protein	6.4 g
Total Carbohydrate	14.95 g
Dietary Fiber	1.2 g
Total Fat	2.85 g

Serving Size	60 g
Calories per serving	244
Servings Per Package	4
Protein	9.5 g	18%
Total Carbohydrate	45 g	17%
Sugar	4.8 g	10%
Dietary Fiber	1.86 g	7%
Total Fat	3.2 g	5%
Saturates	3.2 g	5%
Monounsaturates	1.0 g
Polyunsaturates	0.5 g
Trans	<0.1 g
Cholesterol	31.8 mg	11%
Sodium	444 mg	19%
Iron	3.72 mg	17%
Folic Acid	37.8 µg	9%

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Bakery

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Bakery

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Artisanal
Bakeries

Energy	95.3 Kcal
Protein	5.2 g
Total Carbohydrate	14.1 g
Sugar	2.3 g
Dietary Fiber	1.6 g
Total Fat	2.0 g
Saturates	0.9 g
Monounsaturates	0.5 g
Polyunsaturates	0.3 g
Trans	<0.1 g
Sodium	171.5 mg
Iron	2.1 mg
Folic Acid	0.02 mg

Number of Servings per Package	8
Serving Size	50 g
Calories per serving	201
Protien	8.0 g	16%
Total Carbohydrates	38 g	15%
Sugar	6.3 g	13%
Dietary Fibers	2.7 g	10%
Total Fats	2.6 g	4%
Saturated Fatty Acids	1.2 g	6%
Monounsaturated Fatty Acids	0.8 g
Polyunsaturated Fatty Acids	0.5 g
Trans Fatty Acids	<0.1 g
Cholesterol	26.5 mg	9%
Sodium	295 mg	12%
Iron	2.8 mg	13%
Folic Acid	5.5 µg	1%

Energy	103.6 kcal
Total Carbohydrates	16.0 g
Protein	5.1 g
Sugar	3.8 g
Dietary Fiber	0.3 g
Fat	2.1 g
Saturates	0.90 g
Monounsaturates	0.68 g
Polyunsaturates	0.45 g
Trans	<0.1 g
Sodium	247.5 mg
Iron	1.6 mg
Folic Acid	0.023 mg

	Per Serving (27 g)	Daily Value % Per serving
Protein	1.4 g	3 %
Total Carbohydrates	13 g	5 %
Sugar	8.0 g	16 %
Dietary Fibers	0.57 g	2 %
Total Fats	5.7 g	8 %
Saturated Fatty Acids	1.1 g	6 %
Monounsaturated Fatty Acids	1.9 g
Polyunsaturated Fatty Acids	2.3 g
Trans Fatty Acids	0.02 g
Cholesterol	13.1 mg	4 %
Sodium	82.1 mg	3 %
Iron	1.4 mg	6 %
Folic Acid	0.06 μg	0 %

Nutrition Value Per Piece	23 g
Energy	93.7 Kcal
Protein	1.3 g
Total Carbohydrate	11.25 g
Sugar	6.9 g
Dietary Fiber	0.53 g
Total Fat	4.8 g
Saturated	0.8 g
Monounsaturates	1.5 g
Polyunsaturates	2.3 g
Trans	0.02 g
Sodium	151.8 mg
Iron	0.3 mg
Folic Acid	0.0017 mg

Each piece of croissant 60 gm
Energy	270 kcal
Carbohydrates	19.1 g
Protein	8.1 g
Fat	18.0 g
Dietary Fiber	0.53. g
For 15 grams of chocolate
Total Energy	60.1 cal
Carbohydrates	10.2 g
Protein	0.12 g
Fat	2.25 g
Dietary Fiber	0.12 g

Each piece of croissant 60 gm
Energy	270 cal
Carbohydrates	19.1 g
Protein	8.1 g
Fat	18.0 g
Dietary Fiber	0.53. g
For 15 grams of cheese
Total Energy	33.45 Cal
Carbohydrates	0.22 g
Protein	2.47 g
Fat	3.6 g
Dietary Fiber	0 g

Nutritional Value Per Piece	30 g
Energy	135 kcal
Protein	4.05 g
Total Carbohydrate	9.55 g
Dietary Fiber	0.27 g
Total fat	9.0 g

Each Piece of Croissant 30 gm
Total Energy	135 Cal
Carbohydrates	9.55 gm
Protein	4.05 gm
Fat	9.0 gm
Dietary Fiber	0.27 gm
For 5 grams of cheese
Total Energy	11.15 cal
Carbohydrates	0.07 g
Protein	0.82 g
Fat	1.2 g
Dietary Fiber	0 g

Serving Size	9.4 g
Energy	38.4 kcal
Protein	1.5 g
Total Carbohydrate	7.2
Sugar	0.24 g
Dietary Fiber	0.32 g
Total fat	0.5 g
Saturates	0.2 g
Monounsaturates	0.18 g
Polyunsaturates	0.01 g
Trans	< 0.1 g
Sodium	57.34 mg
Iron	0.64 mg
Folic Acid	0.008 mg